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Last year the most watched and shared video was 99 exercises with little to no equipment and this year we're bringing it back to give you some the best band exercises you can do anywhere. This will give you ideas and an endless stream of workouts even when you have nothing but a little space, a band, and your body. Yes, you can get in great shape with just your bodyweight and implements like bands, TRX, a kettlebell (and improving nutrition and lifestyle of course). Remember, if you're doing

Pubblicato il 14-Feb-21 Visitatori: 5

63 Band Exercises You Can Do Anywhere For Short Workouts - At Home, Hotel, On The Road Workout

   




Last year the most watched and shared video was 99 exercises with little to no equipment and this year we're bringing it back to give you some the best band exercises you can do anywhere. This will give you ideas and an endless stream of workouts even when you have nothing but a little space, a band, and your body. Yes, you can get in great shape with just your bodyweight and implements like bands, TRX, a kettlebell (and improving nutrition and lifestyle of course). Remember, if you're doing


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